Yoga In Brooklyn for Your Practice
Yoga in Brooklyn can be found at Yoga People's Om-filled oasis in Brooklyn Heights, New York. For 16 years, Yoga People has been serving the local community and beyond. We offer a 200 hour Yoga Alliance Registered yoga teacher training program, as well as a range of classes from intermediate to Absolute Beginner yoga.
Our outstanding teachers set us apart, and are experienced leading first-time students to students deepening their yoga practice or becoming teachers themselves. Yoga People provides a supportive and encouraging environment for your practice.
We welcome you to visit us to learn more, or register for classes online today.
News and Events at Yoga People ~
Absolute Beginners Course
New dates to be announced in the Fall.
Early Bird Pricing: $85
Regular Pricing: $95
Our Beginners courses are designed to provide you with a basic foundation in yoga. In this four week progressive course, our instructors will teach you the basic yoga postures, breathing, and relaxation techniques. You will meet with the same teacher and students in an intimate and nurturing setting. In this course, you will become more flexible, reduce stress and start a path to overall well-being. Learn more...
Upcoming Workshops & New Classes ~
Candlelight Yin and Restorative Yoga
Led by Yves
Thursdays at 7pm
Explore the practice of mindful stillness and conscious repose. This candlelight class will delve deep into the practice of Yin Yoga and promote lasting relaxation with Restorative Yoga. Yin targets the body's energetic channels promoting movement of Qi and Prana as well as safely lengthening connective tissue. Long held poses and mindful breath-work inspire contemplative self-inquiry, lasting relief of tension, and balanced vitality.
Hanuman, Superman, and the Superhero in You!
Led by Eduardo Martinez-Diaz
Sunday, July 19th 1:45-3:45pm
Waiting for a superhero to sweep you off your feet and rescue you from life’s frustrations? Wait no more! In this 2 hour workshop, Eduardo will help you build confidence, release blocked energy, and re-discover the hero in you. Through a dynamic and fun yoga practice, you will learn how to use your inner-hero and spiritual power to handle everyday challenges.
Eduardo will draw from mythical and pop culture stories of superheroes to guide you through yoga postures and energy awareness. During this practice, you will play in a safe and encouraging environment with inversions, backbends, and meditation. It is open to anyone with a regular practice looking to learn more about energetic body and its relationship with the physical world. Cape is optional.
200 Hour Teacher Training
Coming this Fall! Stay tuned for dates.
Yoga People’s 200-hour Teacher Training program is designed for individuals with passion for yoga. This Vinyasa training will immerse you in yoga, yogic philosophy, and intensive asana instruction. It will also transform the way you practice and give you the tools necessary to teach.
Satsang meaning "Community" in Sanskrit, was born of the idea that all beings on their own individual path come together harmoniously to experience peace on this planet, one moment at a time.
We're so happy you're here...